7 Best Ankle Weights, According to Fitness Experts 2024
Similar to the Sculpt Society weights, this Nooncrazy pair features weight blocks that you can slide on and off to adjust the resistance. The one-pound weights are great for beginners just starting out with using ankle weights, or anyone looking to use these for light rehab exercises. These Nooncrazy weights are made of a sleek silicone that’s soft on the skin and they’re easy to adjust for a secure, customized fit. Plus, their fit adjustability lets you wear them on your ankles and wrists, so you can strap them on for Pilates workouts and running alike.
āBala bangles are a Glamour bestseller come holiday season so Iāve long been intrigued by them but they donāt come cheap, so for my first pair of ankle weights I went with this more affordable option on Amazon, and I havenāt been disappointed. While they rub a bit on my legs, if I wear long socks under them, theyāre perfectly comfortable, and easily adjustable. The one demerit is that the sliders easily come off the band when theyāre not in use, so I have to give myself an extra minute to get ready. Iāve enjoyed going on walks with themāthey take a casual stroll up a notch, and Iāve noticed a little soreness after, in a good way, like Iāve worked out without really trying. Iāve also being using them as wrist weights on runs, and while the fabric could be softer, I havenāt had any irritation,ā says Glamour commerce director Brie Schwartz.
Material: SiliconeWeight: 2 poundsPros: Budget-friendly; adjustableCons: They can be hard to put on; some rubbing
