Men have a biological clock too: At this age, men should not have children

On September 25, 2024, 9:00 AM

While the concept of a biological clock is often associated with women, men also experience age-related changes that can affect their fertility and the health of their offspring.

Although men can produce sperm throughout their lives, there are certain ages when having children may not be ideal due to potential health risks and fertility issues. Here’s a look at how a man’s age can impact fatherhood:

Fertility decline after age 40-45:

Men’s fertility gradually decreases as they age, particularly after their mid-40s. Studies have shown that sperm quality deteriorates with age, including a reduction in sperm count, motility (the ability of sperm to swim), and an increase in DNA fragmentation.

This decline can make it more difficult for older men to conceive naturally, even if their partners are younger.

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A father and his teenage son posing on a balcony [Photo: Kaysha]

For men, the ideal time to father children is generally considered to be in their 20s to early 40s, when sperm quality and overall health are more optimal.

Beyond age 45, men should be aware of the increased risks and may want to consider these factors when planning for children. It’s always advisable for older prospective fathers to consult with healthcare professionals to discuss any potential risks and to make informed decisions.