How many carbs do you really burn in a triathlon? This at-home test launching soon could finally give you the answer
How many grams of carbs an hour? For endurance athletes, itās a million-dollar question ā and until now, the answer has been little more than educated guesswork. Get it wrong and you risk underfuellin…
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Written by
India Paine
Writer, runner, and cyclist, India Paine is a freelance contributor to TRI247.
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