‘This race wasn’t meant to be’ – ‘Yo Yo Yo’ says ‘No No No’ to IRONMAN Chattanooga

Get the ultimate guide to destination racing

Sam Long took the tricky decision not to try and defend his title at IRONMAN Chattanooga on Sunday.

The popular American had been looking to do what he called a “a Dirty Dog Double”, just two weeks on from the IRONMAN World Championship in Nice.

As well as his IRONMAN Chattanooga title from 2024, Long has also won 70.3 Chattanooga so clearly it’s a venue with many special memories.

“Can’t believe it’s already race week again,” he wrote in the build up. “Listening to my body (and my wife!! 😮🤪🙄😘), resting, doing extra parasympathetic work, but also finding the sweet spot of maintaining fitness. It’s been a fun challenge and I’m excited to see what unfolds.”

But there was then a late change of heart which meant he wasn’t on the start line.

Bags were packed

Posting on Instagram he explained: “I have made a difficult decision to pass on racing Ironman Chattanooga. With my bags fully packed and 30 minutes left till I needed to get to the airport I realized this race wasn’t meant to be. I finally started listening to my body!

“I have gone since 2014 without an injury and my body is telling me that doing another full Ironman carried some risk of putting me over the edge.

“It’s all a big complicated ball of making decisions: around birth of our next child, wanting to use the Nice fitness for an immediate satisfaction, being mentally hungry as can be (wanting to go for win #20), loving Chattanooga, leveraging sponsorships and more. But in the end, we must listen to both what the body and mind tells us.

“I’ll reveal my next plans when I know them.”

Arizona next?

High on the list of possible races for Long would appear to be IRONMAN Arizona on 16th November if that falls right with more important priorities.

That would give him a good chance of booking his ticket to the IRONMAN World Championship in Kona next year.

In his absence at Chattanooga, Rasmus Svenningsson took the win in the men’s race while Cam Wurf bagged the other Kona spot.

For the women, the one-two was Anna Pabinger and Jodie Robertson.

Sam Long [Photo credit: Getty Images for IRONMAN]

Written by

Jonathan Turner

Jonathan Turner is News Director for both TRI247 and RUN247, and is accustomed to big-name interviews, breaking news stories and providing unrivalled coverage for endurance sports.  

Discover more

Let’s race… Challenge Forte Village Sardinia

Are calf sleeves actually worth it for triathletes? How many watts aero calf compression sleeves could save you

Are we in a triathlon boom, or hurtling towards burnout? Laura Siddall on the growth of the sport

Is sports nutrition bad for you? Ultra-processed foods are under siege, and athletes are caught in the cross fire – but should we be worried?

The ultimate city break triathlon race-cations: from Challenge Barcelona to Singapore T100 these are the best city centre races to combine multisport with sightseeing

latest News

29 Sep 2025

Triathlon GOAT Jan Frodeno ACES his first big ultra trail run in Nice

28 Sep 2025

IRONMAN 70.3 Augusta 2025 results: Findlay and West power to wins in Georgia

27 Sep 2025

British Army trailblazer on rollercoaster ride before her first pro podium at IRONMAN Wales

26 Sep 2025

WTCS Weihai 2025 women’s results: Potter wins again to set up Grand Final showdown with Olympic champ

26 Sep 2025

WTCS Weihai 2025 men’s results: Swiss star Studer stuns rivals

Reviews

0 %

User Score

0 ratings
Rate This

Leave your comment

Your email address will not be published. Required fields are marked *