How to pace a triathlon to leave it all out there WITHOUT blowing up
Pacing a triathlon is a tricky business: how do you calibrate back-to-back efforts in three different sports and account for race-day adrenaline, the surges of fellow competitors and your own mounting…
This is a premium article as part of theĀ
subscription
Join Now
Discover more
Laura Siddall: 10 things Iāve learned from my professional triathlon career
How to cope with a DNF: Elite athletes share their stories
Is your evening workout routine wrecking your recovery? Expert physiologist on how to improve recovery and what NOT to do
Triathlonās mid-season report card: Tim Don on whoās raising the bar this triathlon race season
What triathletes can learn from the Tour de France pro peloton
latest News
29 Jul 2025
āThe difference from triathlon is so big ā thereās no comparisonā: Maya Kingma on life in the Womenās WorldTour peloton
29 Jul 2025
Sam Laidlow hails āspecialā IRONMAN Leeds crowd after one fan sign turned chiller into thriller
28 Jul 2025
Olympic triathlon champion Alex Yee says āIāve still got itā after roaring back to action with terrific Toronto win
28 Jul 2025
Superstar Hayden Wilde reveals decision day for potential comeback at T100 London
27 Jul 2025
IRONMAN Leeds 2025: Laidlow validates Nice spot in perfect style with another win
