IRONMAN Wales results 2024: All the winners, podium finishers and times from an epic day in Tenby

The eyes of the triathlon world may have been on Nice on Sunday, but a good portion were also thinking about the epic event that is IRONMAN WALES.

While Laura Philipp, Kat Matthews and co were doing battle on the French Riviera, thousands of Age Groupers were in action on the Pembrokeshire coast as Tenby rivalled Nice for sheer swim/bike/run enthusiasm.

The day began with athletes and fans assembling on the beach to sing the Welsh national anthem before the race started, and continued with epic performances all the way from the terrific athletes. Topped off with a dash of sporting royalty with the likes of former Wales rugby great and now triathlon lover Shane Williams (11:31:01 for 12th in the 45-49 category and 116th overall).

We’ve rounded up all the key results from Wales on Sunday, to give a rightful moment in the sun for all those podium finishers.

IRONMAN Wales results 2024

Sunday September 22, 2024 – Tenby

Overall Female

PositionAthleteCountryTimeOverall Rank1Anna LawsonGreat Britain10:35:30272Rike KubillusGermany10:46:44393Saskia RicksGreat Britain11:19:36854Heleen De HoogeNetherlands11:23:33935Katrin ReischmannGermany11:30:30114

Overall Age Group Female champion Anna Lawson takes the tape at IRONMAN Wales 2024 (Photo – Getty Images for IRONMAN).

Overall Male

PositionAthleteCountryTimeOverall Rank1Pete DysonGreat Britain9:34:2412Daniel McParlandGreat Britain9:36:2623James HallGreat Britain9:42:223

Female 18-24

PositionAthleteCountryTimeOverall Rank1Jennifer McguireGreat Britain11:19:12842Bonnie PriceGreat Britain13:26:126143Amelia TuckerGreat Britain13:27:27621

Male 18-24

PositionAthleteCountryTimeOverall Rank1Duncan ReptonGreat Britain10:46:02382Thomas PeckGreat Britain11:10:15663Josh BatemanAustralia11:17:4779

Female 25-29

PositionAthleteCountryTimeOverall Rank1Anna LawsonGreat Britain10:35:30272Katrin ReischmannGermany11:30:301143Storm GrahamGreat Britain12:12:26250

Male 25-29

PositionAthleteCountryTimeOverall Rank1Jake WatsonGreat Britain9:51:1742Daniel ColmanGreat Britain9:57:0673Adam FieldhouseGreat Britain10:07:1715

Female 30-34

PositionAthleteCountryTimeOverall Rank1Rike KubillusGermany10:46:44392Saskia RicksGreat Britain11:19:36853Alex O’tooleGreat Britain12:09:31240

Male 30-34

PositionAthleteCountryTimeOverall Rank1Kyle BlackmoreGreat Britain10:00:1582Alex DickinsonGreat Britain10:02:32103Sebastian DaviesGreat Britain10:03:3511

Female 35-39

PositionAthleteCountryTimeOverall Rank1Laura ClementsGreat Britain11:33:341242Lucy MarlandGreat Britain12:10:472443Susan SutherlandGreat Britain12:55:03447

Male 35-39

PositionAthleteCountryTimeOverall Rank1Pete DysonGreat Britain9:34:2412James HallGreat Britain9:42:2233Ryan JamesGreat Britain9:52:315

Overall Age Group Male champion Pete Dyson takes the tape at IRONMAN Wales 2024 (Photo – Getty Images for IRONMAN).

Female 40-44

PositionAthleteCountryTimeOverall Rank1Nerys JonesGreat Britain11:37:441332Chloe WilliamsGreat Britain13:01:164873Gemma JonesGreat Britain13:08:19511

Male 40-44

PositionAthleteCountryTimeOverall Rank1Daniel McParlandGreat Britain9:36:2622Callum HughesGreat Britain10:20:16193Steve HollowayGreat Britain10:36:2729

Female 45-49

PositionAthleteCountryTimeOverall Rank1Lauren DaviesGreat Britain12:15:422642Lynsey CarpenterGreat Britain12:44:393993Melinda HandAustralia13:36:22675

Male 45-49

PositionAthleteCountryTimeOverall Rank1Oliver SimonGreat Britain10:02:3092Enda BagnallIreland10:28:09223Paul TimmsGreat Britain10:44:1336

Female 50-54

PositionAthleteCountryTimeOverall Rank1Heleen De HoogeNetherlands11:23:33932Andrea BunnNew Zealand13:58:288113Nicola MellorGreat Britain14:08:00857

Male 50-54

PositionAthleteCountryTimeOverall Rank1Nick BussGreat Britain10:49:27422Dirk LöwerGermany10:59:31543Thomas GrünbergGermany11:07:4063

Female 55-59

PositionAthleteCountryTimeOverall Rank1Filomena GomesPuerto Rico13:09:335162Gweneth HaconGreat Britain15:11:541,2493Karen Wyndham-WebbGreat Britain15:52:541,443

Male 55-59

PositionAthleteCountryTimeOverall Rank1Mark TurnbullGreat Britain11:39:371402Yves JacquotFrance11:59:492053Paul KeyGreat Britain12:12:13247

Female 60-64

PositionAthleteCountryTimeOverall Rank1Diane HierGreat Britain14:11:168772Debs M JonesGreat Britain15:31:001,345

Male 60-64

PositionAthleteCountryTimeOverall Rank1Ralf BattenfeldSwitzerland12:36:393592Robert KucharskiGreat Britain13:05:525033Paul ColmanGreat Britain13:38:26685

Male 65-69

PositionAthleteCountryTimeOverall Rank1Edward MorganGreat Britain13:23:555972Bruce GreenhalghGreat Britain15:58:391,4663Tim BarkerGreat Britain15:59:091,470

Written by

Graham Shaw

Graham has been involved with TRI247 & RUN247 since the summer of 2021. Since then he has provided strategic direction for all news and is passionate about the growth of triathlon as a fan sport.

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