The MMA Hour with Chael Sonnen, Mike Perry, Anthony Smith, and Cory Sandhagen at 1 p.m. ET

The Mixed Martial Arts Hour (finally!) is back in your life! Below is a rundown of Wednesday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. UK time.

1 p.m. ET: I answer your questions in the latest On the Nose segment.

2 p.m.: Mike Perry discusses his performance at BKFC KnuckleMania 4 and what’s next for him.

2:30 p.m.: Anthony Smith breaks down his win at UFC 301 this past weekend.

3:15 p.m.: Chael Sonnen discusses the latest news in the world of combat sports.

4 p.m.: Cory Sandhagen looks ahead to his showdown against Umar Nurmagomedov.

4:30 p.m.: The parlay pals make their latest selection.

For the latest episodes of The MMA Hour, subscribe on Spotify or iTunes.